Tuesday, March 19, 2013

Fitness Test #2

I did really well on my Fitness Test!
I was able to get to a 8.2 from a 6.9 on the beep test
and I was able to improve on some of the other things.

For example, on for the plank test, I was able to hold out for a minute and 10 seconds,
jump 45 metres on the jump test,
and maintain a few things.

My T-Test didn't go so well,
but I think that's because my shoes were slipping while I was doing it.

No comments:

Post a Comment